NLP / Hypnotherapy
Neuro Linguistic Programming (NLP) is the relationship between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programmes).
NLP has been called 'the science of human achievement'. It is reported that NLP is used by Oprah Winfrey, Barak Obama, Anthony Robbins & Bill Gates.
The beauty of NLP techniques is they can take as less than10 minutes, compared to years of ‘talk therapy’.
NLP can help you programme your ‘vice’ into something you detest (great for food cravings), change negative beliefs, patterns & habits, eliminate phobias, increase motivation, and anchor positive emotional states.
Time Dynamics™ and Emotional Freedom Techniques (EFT) are woven in with NLP, to help release negative emotions from the past. TM & NLP are then used to programme exciting goals into your ‘future’. NLP increases the success rate of achieving goals by linking positive states (motivation, confidence & power) to them, during the ‘programming’.
Hypnotherapy is also a technique which ties in beautifully with NLP. Hypnotherapy is a natural relaxed state, we enter in and out of a few times on an average day. For example, if you drove home tonight; do you remember the entire journey? No, because you were in a hypnotic trance. Ever tried to talk to someone glued to the TV, and can’t get through; yes, they were in a hypnotic state.
Hypnotherapy works by inducing a trance state, which allows us to communicate directly with the unconscious mind. The unconscious mind controls our habits. During hypnosis, you are in control at every moment and will not do anything against your values or will.
NLP Hypnotherapy is great for increasing self confidence, reducing cravings, achieving goals, increasing success, reducing negative thoughts, reducing anxiety, eliminating addictions, quitting cigarettes, and weight loss.